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    Magsasaka arestado dahil sa P34k na shabu

    Lalaking may bitbit na baril, nahuli ng pulis sa Odiongan

    25-yr moratorium para sa large-scale metallic mining, aprubado na sa Odiongan

    25-yr moratorium para sa large-scale metallic mining, aprubado na sa Odiongan

    Inuman ng magpinsang nauwi sa pananaksak, nakunan ng CCTV

    Inuman ng magpinsang nauwi sa pananaksak, nakunan ng CCTV

    Photo Courtesy: Paeng Ramilo Cortes Jr.

    Lalaki sa Alcantara na pinagpapalo ng tubo, nasawi

    Bahay na gawa sa light material, natupok ng apoy sa Romblon

    Bahay na gawa sa light material, natupok ng apoy sa Romblon

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    Asian cuisines, bida sa kauna-unahang HM Food Festival

    Divimart, ipatatawag ng konseho kaugnay sa mga issue nito na pumutok online

    Divimart, ipatatawag ng konseho kaugnay sa mga issue nito na pumutok online

    PIA Romblon trains PISAY campus journalist on broadcasting

    PIA Romblon trains PISAY campus journalist on broadcasting

    Farmer in Magdiwang stabbed with a bread knife

    Lalaking nagnakaw umano ng water pump, tiklo

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    Sa  mina, mining company lang ang panalo, bayan ay laging talo!

    Sa mina, mining company lang ang panalo, bayan ay laging talo!

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    Magiging ‘guerrila’ at ‘ninja’ si E-Sabong

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    Hindi gaya ng iba: Ping Lacson hindi nanira sa Boy Abunda interview

    Courtesy: ABS-CBN

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    A Walk of Faith: Pagyakap sa Kahinaan

    A Walk of Faith: Pagyakap sa Kahinaan

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    Looc houses Romblon’s first artisanal Italian gelato

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    Welcome to Blog My Town

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    Bagong Food Park sa Cajidiocan, bubuksan sa August 8

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    Walk of Faith: Ang Pag-iingat ng Isa ay Kaligtasan ng Lahat

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    Isang Pasasalamat Sa Kabila Ng Mga Pag-subok

    Walk of Faith: It’s Okay Not To Be Okay

    Walk of Faith: It’s Okay Not To Be Okay

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Home Health

Smoking linked to hypertension according to expert

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    During Monday’s Kapihan sa PIA Romblon, Dr. Renato Menrige Jr., president of the Philippine Medical Association (PMA) – Romblon chapter, emphasized the harmful effects of smoking on human health, specifically highlighting its connection to hypertension, commonly known as high blood pressure.

    As Hypertension Awareness Month ends this May, Dr. Menrige’s warning serves as a timely reminder to the public regarding the risks linked to tobacco use. It is a condition that affects millions of people worldwide and is a leading cause of heart disease and stroke.

    “The risk of tobacco smoke can also be correlated with hypertension, especially with heart problems,” said Menrige.

    According to Dr. Menrige, smoking significantly increases the risk of developing hypertension, compounding the health hazards already associated with other habits like immobility, bad eating habit, lack of sleep, and stress.

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    He also stressed that the damaging effects of smoking on blood pressure are not limited to active smokers. Non-smokers exposed to secondhand smoke are also at risk of developing hypertension.

    To protect the public’s health, Dr. Menrige urged smokers and non-smokers to prioritize quitting smoking.

    “Sabi nga nila, the best time to stop smoking is now. Totoo iyon dahil kailangan ng ating katawan na makarekober,” he said.

    The Philippine Medical Association – Romblon chapter, under Dr. Menrige’s leadership, is conducting an awareness campaign to educate the public about the dangers of smoking.

    This is one of his programs as the current Municipal Health Officer of Calatrava, the first Municipality in the Mimaropa region declared by the Department of Health as Smoke-Free Municipality.

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